How to lose weight the easy way / How to protect the body from fat

While many people want to lose weight, I tend to overeat.  Therefore, this post is for those who may be afraid that my body weight will increase. Read this completely and you will get clarity from it and you can easily reduce your weight.

 

 What to do to lose weight:-

 If you eat any food related to mutton, chicken and fat immediately or after five minutes, if you drink two tumblers of hot water, the fat that may be in your stomach will not be accepted by your body and it will be expelled.

 Just do this and you will definitely not get fat in your body. You can eat whatever you want and whenever you want. Happy, but you have to do one thing. After eating, you have to drink two glasses of warm water.